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Entries in Fitness (149)

Palisades pump

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Juliet El Sharif, 50, works out at her fathers vintage outdoor gym at his home in the Pacific Palisades on Saturday, June 14, 2008.

Posted on Sunday, June 22, 2008 at 10:24AM by Registered CommenterFabian Lewkowicz in | CommentsPost a Comment | EmailEmail | PrintPrint

Firefly Pilates Studio

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Tina Bergen, 31, owner and operator of Firefly Pilates Studio, gives her client  Shauna Brittenham, 26, a private Pilates session on Friday, June 13, 2008. The Pilates Method (or simply Pilates),  is a physical fitness system developed in the early 20th century by Joseph Pilates during the First World War with the proposal to improve the rehabilitation program for the many returning veterans. Joseph Pilates believed mental and physical health are essential to one another. He recommended a few, precise movements emphasizing control and form to aid injured soldiers in regaining their health by strengthening, stretching,and stabilizing key muscles. As of 2005 there are 11 million people who practice the discipline regularly and 14,000 instructors in the United States.

 

 

Posted on Thursday, June 19, 2008 at 05:45AM by Registered CommenterFabian Lewkowicz in | CommentsPost a Comment | EmailEmail | PrintPrint

Pose down at Muscle Beach

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(1) James Scott, 32, Overall Men's Champion, hits a 'Side Chest Pose' during the 2008 Muscle Beach International Classic at Venice's Muscle Beach on Sunday, May 25, 2008. (2) Lorenzo Reynaga, 30, (L)Mens Middle Weight Winner and Adam Strachman, 25, (R) First Runner Up, hit an "Overhead Abdominal Pose" during the prejudging. (3,4) Anu McKnight, 25, (R) First Place Winner of the Men's Novice and Jake Sawyer, 30, (L) First Runner Up, pose-off during the bodybuilding competition.  The competition was presented by Joe Wheatley Productions & Bodybuilding.com and hosted by Head Blade. The next bodybuilding competition at muscle beach will be staged on the Fourth of July and Labor Day.
Posted on Wednesday, May 28, 2008 at 01:36AM by Registered CommenterFabian Lewkowicz in , | CommentsPost a Comment | EmailEmail | PrintPrint

Girl power

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(TOP) Ana Brown, 28, Figure Tall Class winner, goes through her posing routine during  the 2008 Muscle Beach International Classic at Venice's Muscle Beach on Sunday, May 25, 2008. The competition was presented by Joe Wheatley Productions & Bodybuilding.com and hosted by Head Blade. The next bodybuilding competition at muscle beach will be staged on the Fourth of July and Labor Day

Posted on Wednesday, May 28, 2008 at 12:15AM by Registered CommenterFabian Lewkowicz in , | CommentsPost a Comment | EmailEmail | PrintPrint

Route 66

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Retired High School Biology teacher Dennis Stewart, 60 and his wife Geri, 51, commence their bicycle tour of Route 66 on Sunday, May 11, 2008, from the Santa Monica Pier. They are hoping to complete the tour ending in Chicago within two months by the Fourth of July. U.S. Route 66 (also known as Route 66, U.S. Highway 66, The Main Street of America, The Mother Road and the Will Rogers Highway) was a highway in the U.S. Highway system. One of the original federal routes, US 66 was established on November 11, 1926, though signs did not go up until the following year. It originally ran from Chicago, Illinois, through Missouri, Kansas, Oklahoma, Texas, New Mexico, Arizona, and California, before ending at Los Angeles for a total of 2,448 mile. US 66 was officially decommissioned (that is, officially removed from the United States Highway System) on June 27, 1985 after it was decided the route was no longer relevant and had been replaced by the Interstate Highway System.

Posted on Saturday, May 17, 2008 at 05:12AM by Registered CommenterFabian Lewkowicz in , , | CommentsPost a Comment | EmailEmail | PrintPrint

Capoeira Los Angeles

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Members of  Capoeira Los Angeles  demonstrate their art at Santa Monica's Muscle Beach on Sunday, April 13, 2008. Capoeira is a Brazilian blend of martial art, game, and dance originated in Brazil in the 16th Century, from the regions known as Bahia, Pernambuco, Rio de Janeiro, Minas Gerais and Sao Paulo.
Posted on Friday, May 16, 2008 at 05:10AM by Registered CommenterFabian Lewkowicz in , , , | CommentsPost a Comment | EmailEmail | PrintPrint

Hooping

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Sixth-grader Michael Jekins, 11, spins seven hula hoops around his waist at  Clover Park during the 17th Annual Santa Monica Festival on Saturday, May 10, 2008. The hula hoop is an ancient invention - no modern company and no single inventor can claim that they invented the first hula hoop. The Greeks used hooping as a form of exercise. Older hoops have been made from metal, bamboo, wood, grasses, and even vines.
Posted on Monday, May 12, 2008 at 01:50AM by Registered CommenterFabian Lewkowicz in , | CommentsPost a Comment | EmailEmail | PrintPrint

Fly girl

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Heather Valente, 20, flys through the air at  Trapeze School at the Santa Monica Pier on Tuesday, May 6, 2008. Trapeze School Santa Monica is one of five schools  with other locations in New York City, Boston and Baltimore. The open-air school provides great visibility and allows passersby to watch the trapeze in action. The trapeze provides a super cardio workout facilitating muscle toning and balancing. It's a fun activity to share with family and friends. Flying classes are open to the public.

 

Posted on Wednesday, May 7, 2008 at 01:47AM by Registered CommenterFabian Lewkowicz in , | CommentsPost a Comment | EmailEmail | PrintPrint